Kanei Uechi, son of Kanbun Uechi, founder of Uechi Ryu Karate.
In this section I'll be expressing my opinions on Uechi style
A Karate class
should always include Kata, formal
and/or informal Kumite and Conditioning.
Most classes begin with Warm Up and Secondary
A Karate class could also include some
Stretching and Strengthening exercises, and Bunkai, Sparring
and discussion on the History of
Deep breathing is also a major part of the
Not only will we be discussing different Uechi
Ryu Karate subjects, we'll also be visiting some Uechi Dojos
as we did with Ed
Labrecque's Ipswich Martial Arts.
Kanei doing a Sanchin Thrust. Animation
doesn't do Kanei Uechi justice. Though he still looks good.